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Way Opens Center

Mindfulness and Alexander Technique in Philadelphia and Yardley, PA

Way Opens Center
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Category Archives: Spirituality

At A Time Like This

Posted on June 15, 2016 by Amy Ward BrimmerJune 15, 2016
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Be softer with you. You are a breathing thing, a memory to someone, a home to a life. — Nayyirah Waheed This is a good week to know the Alexander Technique. Reeling from the worst mass shooting in our history … Continue reading →

Posted in Alexander Technique, Breathing, Mindfulness, Non-doing, Self-Care, Spirituality | Tagged mindfulness, self-care | Leave a reply

Leaping Into Mindfulness

Posted on March 9, 2016 by Amy Ward BrimmerMarch 9, 2016
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Please enjoy the following two-part blog post about my stay-at-home silent meditation retreat. Part One and Part Two … Continue reading →

Posted in Alexander Technique, Breathing, Everyday Movement, Mindfulness, Spirituality, Walking | 2 Replies

Three Words for 2016

Posted on January 29, 2016 by Amy Ward BrimmerJanuary 29, 2016
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I write another blog, Moving Into Mindfulness. Much overlap with the types of topics I write about here (or used to!). This one is about choosing 3 words to guide me this year. Check it out: http://movingintomindfulness.blogspot.com/ … Continue reading →

Posted in Bodymind Experiment, Mindfulness, Spirituality | Leave a reply

Way Opens Center
Philadelphia & Yardley, PA
124 S. Bell Ave.
Yardley, PA 19067
www.WayOpensCenter.com

Amy Ward Brimmer
Alexander Technique Teacher
ATI-Certified
917 216 5850
amy@wayopenscenter.com

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