Awake & Aligned: A Day of Mindfulness
Saturday, March 30, 2019
9:30 am – 3:30 pm (half-day option ends at 12:30)
Fallsington Friends Meeting – 9300 New Falls Road, Fallsington, PA 19054
Join current and former students of the Mindfulness-Based Stress Reduction Program (MBSR) for a day of silent meditation and mindful movement, including yoga and qigong.
This event is free of charge for anyone who is currently enrolled in MBSR, or who has taken MBSR, either with Amy or at any time in the past.
All are welcome to participate, and asked to make a donation at one of the following levels: $25 $50 $75
Tuesdays at 9 am and Fridays at 5:15 pm Go to Qigong page for full info and to purchase a class card.