A Day of Mindfulness

Saturday, May 12, 2018
9:30 am – 4:00 pm 
[half-day option ends at 12:30 pm]

Fallsington Friends Meeting
9300 New Falls Road
Fallsington, PA 19054

Guidance by Amy Ward Brimmer

Give yourself the gift of a day of silence, mindful centering, and renewal. Enjoy mindful movement with gentle yoga and qigong. Gain insight with sitting and walking meditation practice. Experience mindful eating in a shared lunch. Experiment with mindfulness for the first time or deepen an established practice, this silent day-long retreat will help you unwind, open up, and get centered.

Pre-registration requested. Please call 917-216-5850 or email amy@wayopenscenter.com to sign up.
Suggested donation: $75 full day/$40 half day, but pay what you can, all donations will be gratefully accepted, at the door or in advance.