A weekly half-hour group practice session in Vipassana (Insight) meditation. See the Meditation page for more information about the benefits of meditation.

Every Thursday, 12:15 – 12:45 pm
Friends Center
Monthly Meeting Room (2nd Floor)
1515 Cherry St., Philadelphia
Free (donations accepted)

Moving Into Mindfulness
Friends General Conference Gathering
July 2-8, 2017
Niagra University – Niagra Falls, NY

Embodied mindfulness opens us to divine revelation whether in worship or doing the laundry. We will learn Qigong, practice different forms of meditation, and explore everyday movement to remember our divine nature. Show up, slow down, and cultivate compassion for yourself and others as we relax and play together.
[Note: This workshop is full.]